x

BLUEBERRY-LOW FAT AND SUGAR FREE ICE CREAM

  • Admin
  • Sep/22/2018

NUTRITION INFORMATION
A perfect sugar free mouth watery recipe for the ice-cream craver who can’t stop themselves from counting calories. 
INGREDIENTS 
2 large eggs
Stevia as per taste 
¼ teaspoon salt
1 cup buttermilk
2 cups whole-milk plain Greek yogurt
1 (12 ounce) package frozen unsweetened blueberries
2 tablespoons lemon juice
Blueberries & mint for garnish

METHODS

Whisk eggs, stevia, and salt in a heavy saucepan until slightly thick. Whisk in buttermilk. Cook over medium-low heat, stir constantly, until the mixture coats a metal spoon and reaches 165°F, about 10 minutes. Set the pan in a bowl of ice water and stir until cooled. Stir in yogurt. Refrigerate for 8 to 24 hours.

Meanwhile, combine blueberries, stevia, and lemon juice in a small saucepan. Bring to a boil over medium-high heat, whisking frequently. Reduce heat and simmer until syrupy, about 5 minutes. Let cool. Transfer to a bowl and refrigerate for 8 to 24 hours.

Freeze the chilled buttermilk mixture. ice cream maker. Transfer to a freezer container. Swirl in the blueberry mixture. Freeze until firm, 6 to 8 hours.

Leave for 20 to 30 minutes before serving. Garnish with fresh blueberries and mint, if desired.

Popular Posts!

SPICED GREEN COFFEE

Sep/21/2018


Weight loss veggie S

Sep/22/2018


EASY CREAMY GARLIC P

Sep/22/2018




India's leading one stop online destination for all the nutritional supplements and Diet services

Healthfit is India's leading one stop online destination for all the nutritional supplements with a wide range of weight loss, weight management and sports nutritional supplements. We are a young team of nutritionists and selling the finest quality nutritional supplements and health products at competitive prices at online platforms in a hassle-free and effortless way. We also provide India's best online diet and nutritional guidance services so that you are able to achieve your health goals in an effective manner. Ensuring customer satisfaction even at the grass-root levels has helped us to garner a vast customer base, which evidently continues to grow by the day.

Top Categories
Weight Management - Weight Loss | Vinegars | Green Coffee
General Health - Vitamins & Minerals | Ayurveda & Herbs | Digestive Health
Sports Nutrition - Proteins | Gainers | Testosterone
Sports & Fitness Accessories - Shakers Bottles
Latest Category - Diet Consult | OfferZone | Coupon Box | Our Store | Brands
×
Ask-an-Expert
0120-4883999
customersupport@healthfit.in
E-51, 2nd Floor, Sector 3, Noida, UP-201301
Mon - Sat 10 Am - 7 Pm ,Sunday CLOSED

Follow Us